Demi Powar

Demi Powar

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I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing your depression can actually make your life...

I have been obsessing over TED talks lately. Streaming them on TV while I clean the house is my new favorite way to multitask. Here are some great ones related to mental health that I recommend. I hope you like them! This TED talk discusses embracing yo

Tips and ideas to help you express your emotions, learn to trust your intuition, and discover what you really want out of life. There is one self-care activity that helps you decompress and allows you to get in touch with yourself. Click the pin to learn more about how to include it in your daily routine. Go to TheTruthPractice.com to find out more about inspiration, authenticity, writing prompts, getting rid of fear, intuition, self-love, self-care, relationships, & affirmations.

Tips and ideas for accessing your emotions, learning to trust your intuition, and discover what you really want out of life. There is one self-care activity that helps you decompress and allows you to get in touch with yourself. Click the pin to learn mor

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

14 Perfect Morning Routine Ideas to help you start your day right! If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

The Best Party Games for Big Groups with all of the instructions and details you need!

Five awesome party games that are perfect for adults, for teens, or for a large group! Perfect for having fun for a birthday party or Christmas without alcohol! Seriously the most hilarious party games ever!