Tips for #LovelySkin  1. Take #VitaminC - in the form of other fruits or you can take supplement also. #Omega3 #fattyAcids - Ideally take from natural foods like #walnuts, #flaxseeds, cloves and fish. It helps in decreasing inflammation caused by sun. #SugarandSalt  #SuryaNamaskar #Salicylicacid

Tips for Take - in the form of other fruits or you can take supplement also. - Ideally take from natural foods like cloves and fish. It helps in decreasing inflammation caused by sun.

All Fruit Diet

All Fruit Diet

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