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Anti-Inflammatory Smoothie with Beets, Turmeric, and Ginger

theroastedroot.net

▶ LEON & The Body Coach : Lean & Clean in 2015: Beginner HIIT Workout | 15 minutes This one is great, quick, all his videos are very fun, and I'm left sweating for ages afterwards :)

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LEON & The Body Coach : Lean & Clean in 2015: Beginner HIIT Workout

youtube.com

Joe Wicks #Leanin15 @thebodycoach Try this beef and...Instagram photo | Websta

websta.me

from POPSUGAR Fitness UK

10 Breakfast Smoothies That Will Help You Lose Weight

10 Breakfast Smoothies That Will Help You Lose Weight

ukfit.popsugar.com

from Cooking with Tenderstem®

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic, Teriyaki Chicken with Tenderstem®, Peanut Butter Dip

tenderstem.co.uk