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▶ LEON & The Body Coach : Lean & Clean in 2015: Beginner HIIT Workout | 15 minutes This one is great, quick, all his videos are very fun, and I'm left sweating for ages afterwards :)


10 Breakfast Smoothies That Will Help You Lose Weight

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.