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Embracing Self-Care

Dive into posts all about embracing self-care and nurturing your well-being. Discover insights on knowing yourself, enhancing your health, and deepening your spirituality. Find inspiration for creating a peaceful home environment and prioritizing rest & relaxation. This board is your sanctuary for tips, ideas, and motivation to cultivate a balanced, fulfilling lifestyle. Join us on a journey to better self-care and a more harmonious life!
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3.2k Pins
·5d
By
Erin Odom | The Humbled Homemaker
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Amy Brinton
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Desert Naturals
 and 13 others
a woman measuring her waist with the words how to check yourself for a diastasis recti
How to Check for Diastasis Recti and Fix It with Core Exercises
Unsure if you have diastasis recti? Follow this step-by-step guide to check yourself and learn how to heal it with targeted deep core exercises. Start your postpartum workout plan with these gentle yet effective exercises to fix diastasis recti.
A picture of a woman in a blue sweater looking down with the following quote about affirmations, "You deserve an inner voice that speaks to you the same way you speak to your best friend." Life on Purpose Movement Be Kinder To Yourself, 100 Affirmations, Authenticity Quotes, Play Quotes, Change Your Thoughts, Brain Science, Affirmations For Women, Inner Voice, Rest And Relaxation
Be Kinder To Yourself
100 Affirmations
Authenticity Quotes
Play Quotes
Change Your Thoughts
Brain Science
Affirmations For Women
Inner Voice
Rest And Relaxation
Affirmations for Women Who Want a Kinder Inner Voice
When negative thoughts are playing in your mind like a soundtrack that just won’t quit, sometimes what you need is a hard interrupt to change your thoughts. This is where affirmations can have a big impact. Learn more about why #affirmations work and get 100 affirmations for women that you can start using today to be kinder to yourself. #positivity #kindmind #selftalk #selflove #selfhelp #quotes #friendship #innervoice
Dark-haired Asian girl writhing in pain from an apparent stomach virus she was unable to avoid after she tried to avoid a stomach virus after being exposed Alternative Health, Natural Treatments, Stomach Bug, Family Help, Think Again, Holistic Approach, Practical Advice, Body Health
Alternative Health
Natural Treatments
Stomach Bug
Family Help
Think Again
Holistic Approach
Practical Advice
Body Health
You CAN Avoid a Stomach Virus After Being Exposed!
You CAN avoid a stomach virus after being exposed. This post gives 10 ways to avoid or beat a stomach virus! You won't want to be without these tips the next time you are exposed to a stomach bug!
Learn how to manage anxiety and depression as a mom. Find helpful tips and resources for mothers who are facing these challenges. Feelings, Dear Mom, Helpful Tips, Best Self, Helpful Hints, My Heart, Self Care
Feelings
Dear Mom
Helpful Tips
Best Self
Helpful Hints
My Heart
Self Care
Managing Anxiety and Depression as a Mom
Learn how to manage anxiety and depression as a mom. Find helpful tips and resources for mothers who are facing these challenges.
Do Affirmations Work? The Brain Science Behind Them #affirmations #mantras #mantrasforwomen #happiness Introverts Unite, Quotes Friendship, Sharing Quotes
Introverts Unite
Quotes Friendship
Sharing Quotes
Do Affirmations Work? The Brain Science Behind Them
Do Affirmations Work? The Brain Science Behind Them #affirmations #mantras #mantrasforwomen #happiness
"You deserve an inner voice that speaks to you the same way you speak to your best friend." Do Affirmations Work? The Brain Science Behind Them #affirmations #mantras #mantrasforwomen #happiness
Do Affirmations Work? The Brain Science Behind Them
"You deserve an inner voice that speaks to you the same way you speak to your best friend." Do Affirmations Work? The Brain Science Behind Them #affirmations #mantras #mantrasforwomen #happiness
Learn 5 strategies to help you beat postpartum depression. From self-care to seeking professional help, these tips will guide you towards recovery and well-being. Professional Help, Postpartum, 5 Ways, Well Being, Baby Blue, You Can Do
Professional Help
Postpartum
5 Ways
Well Being
Baby Blue
You Can Do
5 Strategies to Help You Beat Postpartum Depression
Learn 5 strategies to help you beat postpartum depression. From self-care to seeking professional help, these tips will guide you towards recovery and well-being.
a woman with pink eye patches on her face and the words top brands for clean beauty
Beauty Needs
Non Toxic Makeup
Plant Therapy
Best Mothers Day Gifts
Facial Sunscreen
I'm Busy
Money Organization
Make Makeup
Trim Healthy Mama
Clean Beauty Made Easy: 6 Best Brands like Beautycounter
Discover 6 amazing clean beauty brands that serve as great alternatives to Beautycounter. Find safe and non-toxic options for all your beauty needs!
Discover the natural healing practice of earthing, also known as grounding, & reconnect with the Earth's energy. This simple yet powerful technique involves walking barefoot, sitting, or lying down on natural surfaces like grass, sand, or soil. Learn about the powerful benefits and practical tips to incorporate earthing into your daily life. From reducing stress and inflammation to improving sleep quality and boosting circulation, earthing offers a holistic approach to self care & wellness. Natural Surfaces, Improving Sleep, Ground Yourself, Grounding Techniques, Walking Barefoot, Improve Sleep Quality, Diy Natural, Wellness Blog, Diy Body
Natural Surfaces
Improving Sleep
Ground Yourself
Grounding Techniques
Walking Barefoot
Improve Sleep Quality
Diy Natural
Wellness Blog
Diy Body
Earthing: How to Ground Yourself
Discover the natural healing practice of earthing, also known as grounding, & reconnect with the Earth's energy. This simple yet powerful technique involves walking barefoot, sitting, or lying down on natural surfaces like grass, sand, or soil. Learn about the powerful benefits and practical tips to incorporate earthing into your daily life. From reducing stress and inflammation to improving sleep quality and boosting circulation, earthing offers a holistic approach to self care & wellness.
an info sheet with the words self care on it and pictures of different things to put in
Homemade Self Care
Self Care Recipes
Diy Self Care
Room Spray Recipe
Diy Foot Soak
Life Reset
Natural Body Lotion
Diy Essential Oil Recipes
Self Care Ideas
10 DIY Self Care Recipes Ideas you can make at home to relax for wellness
10 DIY Self Care Recipes Ideas you can make at home to relax and unwind for mental health and overall wellness. Take some time for yourself and prioritize self-care with these simple yet effective DIY products. Making your own self care products ensures you have healthy, natural ingredients without toxins or preservatives that can wreak havoc on your hormones. Indulge yourself with these homemade self care products and make self care a part of your holistic wellness routine.
These are super easy ways for moms to save money on self-care! It's vital for a mom's health to take time for self-care. But so many moms think self-care is expensive. This post gives 5 simple ways for moms to take care of themselves & enjoy what they love on a budget! Mom Time, Mom Health, Mom Activities, Time Activities, Take Time, Ways To Save Money, Ways To Save
Mom Time
Mom Health
Mom Activities
Time Activities
Take Time
Ways To Save Money
Ways To Save
Easy Ways Moms Can Save Money on Self-Care
These are super easy ways for moms to save money on self-care! It's vital for a mom's health to take time for self-care. But so many moms think self-care is expensive. This post gives 5 simple ways for moms to take care of themselves & enjoy what they love on a budget!
a woman standing in front of a rack with clothes on it and the words build your wardrobe without spending money
Minimalist Wardrobe
Build A New Wardrobe
Financial Stewardship
Build Your Wardrobe
Debt Management
Budget Saving
Financial Wellness
Financial Goals
FREE Ways to Build Your Wardrobe: 7 Simple Steps for Shopping Your Closet
Want to build a new wardrobe for FREE?! Have you ever tried shopping from your own closet? You can seriously build an entire new wardrobe from items you already own but likely aren't using in your closet! You won't want to miss these budget-saving tips for shopping from your own closet!
a woman with a hat and backpack taking pictures on the street
Mom Gift Guide
Stop Making Excuses
Stomach Issues
Spiritual Encouragement
Making Excuses
Seasons Of Life
How to Stop Making Excuses & Start Traveling
Is it the money? The time? What other excuses are holding you back from achieving your travel dreams? This post tackles some common travel objections & gives you the tool to make your travel dreams a reality!
Tired of feeling overwhelmed by stuff? 🤯 It's time for a change! Join us on a journey to a simpler life by decluttering your home and embracing minimalism. 🛋️ You'll be amazed by the difference a little less can make! 🌟 Click this image for my free decluttering jumpstart: 100 Things to Get Rid Of—To Simplify Your Home. It's the perfect one-page PDF to tape to your fridge! Life Simplified, Simplify Your Home, Minimalist Closet, Minimalism Lifestyle, Declutter Your Life, Love Journal, Simplifying Life, Modern Minimalism
Life Simplified
Simplify Your Home
Minimalist Closet
Minimalism Lifestyle
Declutter Your Life
Love Journal
Simplifying Life
Modern Minimalism
😍 Transform Your Life with Simplicity: Decluttering Made Easy!
Tired of feeling overwhelmed by stuff? 🤯 It's time for a change! Join us on a journey to a simpler life by decluttering your home and embracing minimalism. 🛋️ You'll be amazed by the difference a little less can make! 🌟 Click this image for my free decluttering jumpstart: 100 Things to Get Rid Of—To Simplify Your Home. It's the perfect one-page PDF to tape to your fridge!
Life is heavy, but you don't have to take it all in. 3 affirmations to keep negativity at bay! #positivity #happylife #empaths #highlysensitivepeople #hsp Life Is Heavy, Meant To Be Yours, Welcome To The Group, Highly Sensitive People, Happy Parents, Under The Surface, Love My Kids
Life Is Heavy
Meant To Be Yours
Welcome To The Group
Highly Sensitive People
Happy Parents
Under The Surface
Love My Kids
How to Hear Negativity—WITHOUT Taking It All In
Life is heavy, but you don't have to take it all in. 3 affirmations to keep negativity at bay! #positivity #happylife #empaths #highlysensitivepeople #hsp