Hussain Guru

Hussain Guru

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78 followers
Runner, Marathoner
Hussain Guru
More ideas from Hussain
What a better way to start each morning than with yoga! A practice that can unite your whole being in utter tranquillity-not to mention the added benefits!

What a better way to start each morning than with yoga! A practice that can unite your whole being in utter tranquillity-not to mention the added benefits!

Have you been running for a few months and now you're ready to run faster? Try these beginner speed workouts to introduce faster running into your plan.

Have you been running for a few months and now you're ready to run faster? Try these beginner speed workouts to introduce faster running into your plan.

If you want to become the best runner you can be—whether it’s beating a personal record, tackling a new distance or losing the extra pounds for good—then one of the best things you can do is to cultivate the habits of successful and effective runners. http://www.runnersblueprint.com/the-8-habits-of-highly-effective-runners/

If you want to become the best runner you can be—whether it’s beating a personal record, tackling a new distance or losing the extra pounds for good—then one of the best things you can do is to cultivate the habits of successful and effective runners. http://www.runnersblueprint.com/the-8-habits-of-highly-effective-runners/

WORKOUT TO DO WITH YOUR BOYFRIEND OR GIRLFRIEND: These intimate exercises, designed and demoed by three real-life couples, will literally bring you closer — and give you a real workout while you're at it. Here you'll find the free workout you can do at home or at the gym, the instructions you need, and a video that shows you how to do each move. Click through for the best fitness tips and ideas, and a fun full body workout that tones your arms, legs, core, butt, and more.:

WORKOUT TO DO WITH YOUR BOYFRIEND OR GIRLFRIEND: These intimate exercises, designed and demoed by three real-life couples, will literally bring you closer — and give you a real workout while you're at it. Here you'll find the free workout you can do at ho

Isometric Exercises For Runners Here is the exact isometric training routine you need to improve you running and prevent injury.  Hold each move for one to two minutes, before you move into the next exercise. After you are done with the circuit,   http://www.runnersblueprint.com/isometric-exercises-runners/ #isometric #exercise

Enter the World of the Isometric Training. I had my first encounter with isometric training while doing the famous workout program and I used to hate it.