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Interesting Yoga Poses for your Little Stars #yoga #moves #exercises #workouts and #fitness tips.

Shanti Yoga Shala is a Yoga community that offers prenatal yoga classes, mommy and baby, and Ashtanga yoga classes in Philadelphia.

Yoga Moves to Enhance your Concentration Skills #workouts #yoga #exercises # fitness

Yoga is an ancient discipline of the body and the mind. Each pose is beneficial to us. Here are a few yoga poses and their benefits.

Happy Vegan Pizza Meal #veganmeal #recipeoftheday #quickrecipes #healthyrecipes

The creamy sauce is rich without the added fat in most cream sauces, and the sun-dried tomatoes and olives add a perfect tangy-salty punch.

Loaded Potato Skins Recipe Everyone will Crave #RecipeOfTheDay #HealthyRecipes

Loaded Potato Skins Recipe Everyone will Crave

Don’t Let your Emotions Hurt You #emotionalthinking #spirituality

Our infographic helps you to learn how to recognize your emotions and use healthy emotion regulation techniques that can improve your life satisfaction and happiness.