Luck Wongse-Ek
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Knowing how to communicate effectively in meetings is vital for making them efficient and productive .

Knowing how to communicate effectively in meetings is vital for making them efficient and productive .

The combination of aerobic and resistance training performed at a high-intensity can be extremely effective.

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

16 Easy to try. Easy to incorporate and very effective Motivation Tips To Get More Done - #Infographic

16 Easy to try. Easy to incorporate and very effective Motivation Tips To Get More Done - #Infographic