10 minute ab workout

Get a toned and sculpted core with this quick and effective 10 minute ab workout routine. Strengthen your abs and improve your overall fitness level in just 10 minutes a day.
A quick, effective 10 minute Ab Workout for women that want a Tight, Toned Tummy on the fly from trainer Christina Carlyle. Workouts, Fitness, Exercises, Abs, Ab Workouts, Exercise, Workout, Transformation Body, How To Get Abs

I'm excited about this quick 10 minute Ab Workout for a Tight, Toned Tummy. So many people complain that they don't have enough time to exercise. The truth is you don't need to spend a ton of time to get a great workout. But this usually leads into questions like 'Is a short 10 minute workout beneficial or pointless?' Enter my new 10-minute workout series. The 10-minute workouts I'll be sharing in this series are short, sweet, but very effective... I'll be sharing the science that proves it…

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Leah B

If you want to flatten your stomach and get a smaller and more toned midsection, then this 10-Minute Total Abs Workout is for you. It's a quick but intense circuit that targets your whole core and helps you get back on track! Just make sure your diet is on par with your goals so that what you eat doesn't sabotage all that hard work!

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Kristine Francisco