12 steps recovery

Discover the transformative power of the 12 steps to recovery. Take the first step towards a healthier and happier life. Explore resources, tips, and success stories to guide you on your journey.
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12-step programs consist of a set of uniform steps that attempt to support individuals who wish to address a variety of addictions and behavioral concerns. Developed in 1935 by Bill Wilson and Dr. Bob Smith, the program was originally intended for those who were experiencing alcohol addiction, but it is now widely utilized in the United States to […]

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In this article you will learn the value of practicing acceptance in life and especially in relationships. While it's normal to have expectations in relationships, sometimes they create more frustration. Learn what acceptance is and how to use it to make your relationships and life healthy.

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~First Step Prayer~ Dear Lord, I admit that I am powerless over my addiction. I admit that my life is unmanageable when I try to control it. Help me this day to understand the true meaning of powerlessness. Remove from me all denial of my addiction. ~Second Step Prayer~ Heavenly Father, I know in my heart that only you can restore me to sanity. I humbly ask that you remove all twisted thought and addictive behavior from me this day. Heal my spirit and restore in me a clear mind.

Wendy Ramey