30 self care challenge

As parents, we tend to put our kids' needs before our own. That's what parents are supposed to do, right? Well, we can't forget that in order to be able to take care of our kids (& maintain the little sanity we have left), we have to take care of ourselves too! How can we

Take the 30 day happiness challenge and discover how to be happy! It’s time to develop personally and start your self care routine byfollowing the steps outlined in this happiness challenge!

Today we will uncover 30-Day Healthy Eating Challenge. Through this challenge, we will determine to eat healthy.

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Check out this Spiral Notebook designed by Joanna Ericta.

Take care of yourself and make YOU a priority with these printable self-care checklists. BUNDLE pack comes with 4 printables: ✔ Self Care Checklist (Planner and Checklist) - Track each self -care activity daily! - Add weekly, monthly and annual self care routines as well! - Comes in 3 categories per page

This 30 Day Self Care Challenge is meant to help you regroup and feel happier in your life. Taking some down time for self care is essential!

The Importance of Self-Care: Why It Should Be a Priority