4-5 month old schedule
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Sample Sleep Schedule 4-5 Months Old
I recently put together a sample sleep schedule for a 4.5 month old client. This scheudle is approprite for 4-5 months, based on the average awake window tolerance of roughly 2 hours. By 6 months, it's about 2.5 - 3 hours . By 7 months it's for sure 3 hours and should be 2 naps, with now a forced schedule vs. awake window management. Comment below for what age sample schedule you want to see!
4 Month Old Eat-Wake-Sleep Schedule
Help your baby sleep through the night! I'm sharing our 4 month old eat-wake-sleep schedule that has helped both of my kids sleep through the night. Sample feeding and nap times along with why we use the parent-directed feeding schedule. #babywise #babyschedule #babyplan
11 Month Old Sleep: Wake Windows, Nap Schedules & Sleep Tips
Curious about 11 month old sleep? This guide walks you through everything you need to know - including ideal wake windows, nap schedules, total sleep needs, and how to handle sleep regressions or early nap transitions. Learn how your baby’s sleep is maturing, what changes to expect, and how to support better nights and consistent naps without rigid sleep training methods. Perfect for parents navigating 11 month old sleep with calm, confidence, and realistic expectations.
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