5'4 180 pounds woman

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Here you can see a progress photo showing a weight loss from 177 pounds to 127 pounds. That's an impressive loss of 50 pounds. Lose 50 Pounds Vision Board, 130 Pound Woman 5'2, 5’4 170 Pounds, Things That Weigh 50 Pounds, 5'4 180 Pounds Woman, 160 Pound Woman 5'4, 130 Pounds 5'3", 115 Pounds, 120 Pounds

Lose 50 Pounds Vision Board

130 Pound Woman 5'2

5’4 170 Pounds

Things That Weigh 50 Pounds

50 lbs Weight Loss 5 feet 2 Female 177 lbs to 127 lbs

Here you can see a progress photo showing a weight loss from 177 pounds to 127 pounds. That's an impressive loss of 50 pounds.

I lost 100 pounds eating these ‘lazy girl’ meals — I do not feel deprived

“I love the way I eat because even though it’s no sugar, no flour, I do not feel deprived.”

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50 lbs Fat Loss Before and After 5'4 Female 230 lbs to 180 lbs

What you can see here is a progress picture showing a weight cut from 230 pounds to 180 pounds. That's a respectable loss of 50 pounds.

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Photographic Height/Weight Chart - 5' 6", 160 lbs., BMI:26

C6 Photographic Height/Weight Chart - 5'6" 160 pounds

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Six women who each lost impressive amounts of weight describe their meal plans.

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5 foot 8 Female 50 lbs Weight Loss Before and After 190 lbs to 140 lbs

What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds.

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Woman Loses 70 Pounds in 12 Months After Making These 3 Simple Changes

Discover how Nikki Madoch transformed her life and lost 70 pounds in one year through Weight Watchers, nutrition changes, and joyful movement.

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40 lbs Fat Loss Before and After 5 feet 6 Female 180 lbs to 140 lbs

Here we have a progress pic showing a fat loss from 180 pounds to 140 pounds. That's a respectable loss of 40 pounds.

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“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

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Progress Pics of 33 lbs Weight Loss 5 foot 8 Female 203 lbs to 170 lbs

Here we have a progress pic showing a fat loss from 203 pounds to 170 pounds. That's an impressive loss of 33 pounds.

four pictures of a woman in shorts and an orange top pointing at the wall with sticky notes on it

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Before and After 15 lbs Fat Loss 5 feet 3 Female 165 lbs to 150 lbs

Here we have a progress pic showing a weight cut from 165 pounds to 150 pounds. That's a solid total loss of 15 pounds.

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77 lbs Fat Loss 5 foot 7 Female 227 lbs to 150 lbs

What you can see here is a progress picture showing a fat loss from 227 pounds to 150 pounds. That's a respectable loss of 77 pounds.

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When you're in it for the long haul, it doesn't matter how long it takes. I lost a lot per week in the beginning, and am down to 1 or 2 pounds a week. So what? I'm healthy, working at it, much happier at 180 than I was at 240. I think if you make progress and are patient with your journey, it increases your chances of staying where you want to be, when you get there. :) 20 Pounds Difference, 180 Pound Woman, 20 Pound Weight Difference, 130 Pounds 5'5 Woman, 200lb Woman, What Weighs 30 Pounds, How Long Does It Take To Lose 20 Pounds, 115 Pounds, 140 Pounds

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140 Pounds

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When you're in it for the long haul, it doesn't matter how long it takes. I lost a lot per week in the beginning, and am down to 1 or 2 pounds a week. So what? I'm healthy, working at it, much happier at 180 than I was at 240. I think if you make progress and are patient with your journey, it increases your chances of staying where you want to be, when you get there. :)

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5 feet 3 Female 30 lbs Weight Loss Before and After 165 lbs to 135 lbs

Here we have a progress pic showing a fat loss from 165 pounds to 135 pounds. That's a solid total loss of 30 pounds.

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Photographic Height/Weight Chart - 5' 4", 140 lbs., BMI:24

Photographic Height/Weight Chart - 5' 4", 140 lbs., BMI:24 Healthy inspo for target weight...real women of all ages.

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5'4 180 Pounds Woman

5'4 180 pounds woman

50 lbs Weight Loss 5 feet 2 Female 177 lbs to 127 lbs

Here you can see a progress photo showing a weight loss from 177 pounds to 127 pounds. That's an impressive loss of 50 pounds.

I lost 100 pounds eating these ‘lazy girl’ meals — I do not feel deprived

“I love the way I eat because even though it’s no sugar, no flour, I do not feel deprived.”

50 lbs Fat Loss Before and After 5&#039;4 Female 230 lbs to 180 lbs

What you can see here is a progress picture showing a weight cut from 230 pounds to 180 pounds. That's a respectable loss of 50 pounds.

Photographic Height/Weight Chart - 5' 6", 160 lbs., BMI:26

C6 Photographic Height/Weight Chart - 5'6" 160 pounds

Exactly What I Ate to Lose 50+ Pounds

Six women who each lost impressive amounts of weight describe their meal plans.

5 foot 8 Female 50 lbs Weight Loss Before and After 190 lbs to 140 lbs

What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds.

Woman Loses 70 Pounds in 12 Months After Making These 3 Simple Changes

Discover how Nikki Madoch transformed her life and lost 70 pounds in one year through Weight Watchers, nutrition changes, and joyful movement.

40 lbs Fat Loss Before and After 5 feet 6 Female 180 lbs to 140 lbs

Here we have a progress pic showing a fat loss from 180 pounds to 140 pounds. That's a respectable loss of 40 pounds.

How I Lost 16 Pounds In 8 Weeks [WITHOUT Counting Calories or Feeling Hungry]

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

Progress Pics of 33 lbs Weight Loss 5 foot 8 Female 203 lbs to 170 lbs

Here we have a progress pic showing a fat loss from 203 pounds to 170 pounds. That's an impressive loss of 33 pounds.

Before and After 15 lbs Fat Loss 5 feet 3 Female 165 lbs to 150 lbs

Here we have a progress pic showing a weight cut from 165 pounds to 150 pounds. That's a solid total loss of 15 pounds.

77 lbs Fat Loss 5 foot 7 Female 227 lbs to 150 lbs

What you can see here is a progress picture showing a fat loss from 227 pounds to 150 pounds. That's a respectable loss of 77 pounds.

What Happens When You Fast

20 Pounds Difference

‘I smashed it’: Woman ditches scale after losing 200 pounds in 15 months

Woman loses 200 pounds in 15 months with small changes

5 feet 3 Female 30 lbs Weight Loss Before and After 165 lbs to 135 lbs

Here we have a progress pic showing a fat loss from 165 pounds to 135 pounds. That's a solid total loss of 30 pounds.

Photographic Height/Weight Chart - 5' 4", 140 lbs., BMI:24

Photographic Height/Weight Chart - 5' 4", 140 lbs., BMI:24 Healthy inspo for target weight...real women of all ages.

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5'4 180 pounds woman

50 lbs Weight Loss 5 feet 2 Female 177 lbs to 127 lbs

Here you can see a progress photo showing a weight loss from 177 pounds to 127 pounds. That's an impressive loss of 50 pounds.

I lost 100 pounds eating these ‘lazy girl’ meals — I do not feel deprived

“I love the way I eat because even though it’s no sugar, no flour, I do not feel deprived.”

50 lbs Fat Loss Before and After 5&#039;4 Female 230 lbs to 180 lbs

What you can see here is a progress picture showing a weight cut from 230 pounds to 180 pounds. That's a respectable loss of 50 pounds.

Photographic Height/Weight Chart - 5' 6", 160 lbs., BMI:26

C6 Photographic Height/Weight Chart - 5'6" 160 pounds

Exactly What I Ate to Lose 50+ Pounds

Six women who each lost impressive amounts of weight describe their meal plans.

5 foot 8 Female 50 lbs Weight Loss Before and After 190 lbs to 140 lbs

What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds.

Woman Loses 70 Pounds in 12 Months After Making These 3 Simple Changes

Discover how Nikki Madoch transformed her life and lost 70 pounds in one year through Weight Watchers, nutrition changes, and joyful movement.

40 lbs Fat Loss Before and After 5 feet 6 Female 180 lbs to 140 lbs

Here we have a progress pic showing a fat loss from 180 pounds to 140 pounds. That's a respectable loss of 40 pounds.

How I Lost 16 Pounds In 8 Weeks [WITHOUT Counting Calories or Feeling Hungry]

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

I lost 85 pounds in 8.5 months — thanks to these 7 simple fixes

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

Progress Pics of 33 lbs Weight Loss 5 foot 8 Female 203 lbs to 170 lbs

Here we have a progress pic showing a fat loss from 203 pounds to 170 pounds. That's an impressive loss of 33 pounds.

Before and After 15 lbs Fat Loss 5 feet 3 Female 165 lbs to 150 lbs

Here we have a progress pic showing a weight cut from 165 pounds to 150 pounds. That's a solid total loss of 15 pounds.

77 lbs Fat Loss 5 foot 7 Female 227 lbs to 150 lbs

What you can see here is a progress picture showing a fat loss from 227 pounds to 150 pounds. That's a respectable loss of 77 pounds.

What Happens When You Fast

20 Pounds Difference

‘I smashed it’: Woman ditches scale after losing 200 pounds in 15 months

Woman loses 200 pounds in 15 months with small changes

5 feet 3 Female 30 lbs Weight Loss Before and After 165 lbs to 135 lbs

Here we have a progress pic showing a fat loss from 165 pounds to 135 pounds. That's a solid total loss of 30 pounds.

Photographic Height/Weight Chart - 5' 4", 140 lbs., BMI:24

Photographic Height/Weight Chart - 5' 4", 140 lbs., BMI:24 Healthy inspo for target weight...real women of all ages.

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50 lbs Fat Loss Before and After 5'4 Female 230 lbs to 180 lbs

50 lbs Fat Loss Before and After 5'4 Female 230 lbs to 180 lbs