5 minutes journal

Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: , Author: Alex Ikonn, Name: , Length: 268 pages, Page: 1, Published: 2013-05-17

Five Minute Journal by Alex Ikonn

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Five minute journal is the favorite morning practice of Tim Ferriss. See how using it can improve productivity and wellbeing, including a journal template.

quick journal for right when you wake up and right before you go to sleep

50 Powerful 5 Minute Journal Prompts for Daily Journaling - #BibleStudyPlanner #FaithJourney #PrayerJournal #Journaling #FaithJourney #SpiritualGrowth

If I don't spend an hour each morning getting my head on straight before the kids are up and going, my day is spent with my head NOT on straight and desperately trying to keep up with them and I enter into the realm of brain fog and burnout. We all know that we need to fill our cup each day if we expect to have anything to give to others. As a homeschool Momma with 2 busy big boys and one 5 year old girl with special needs under foot constantly, I especially know how dire this is! As of…

Reach your goals and inspire your future by living and appreciating the present through this quick but powerful journaling, its my perfect way to start my morning! 🥰 Affiliated

A simple 5-minute daily gratitude practice that will help you focus on the good in your life and create a happier, more fulfilling #Organisation #Journal_Prompt_Template #5_Minute_Journal_Template #Sunday_Journaling

5 Minute Journal Template - Notability Gallery

Only have a few minutes to find peace and recharge? These are 50 GREAT ideas on things you can do in only 5 minutes!! Taking a break is SO necessary for everyone and this post is helpful to identify things you can do quick!

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By way of Instagram, I was recently introduced to the 5-Minute Journal. This is a little hardcover book with each page headed by a blank for the date and an inspirational quote, followed by 5 recurring fill-in-the-blank questions. The first three questions, denoted by a sun symbol, are to be answered in the morning. The last two, shaded in grey and accompanied by a moon symbol, are to be answered retrospectively at the end of the day. I hadn't previously seen anything like this and was…

Easy 5 minute journaling.