60 min yoga class sequence

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an image of yoga poses for beginners to do in the morning or night time

Jivamukti Yoga is one of the most powerful and structured practices for one to experience yoga. It does not shy away from the spiritual aspects of the practice, and can be both physically and emotionally challenging. Check out Lots of Yoga's comprehensive to Jivamukti Yoga.

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a group of people doing yoga poses with the words how to memoize your yoga sequence?

One of the most intimidating experiences of a new yoga teacher is memorizing a yoga sequence. We all fear getting in front of our first group only to have forgotten the right flow. Luckily, there are several helpful strategies for you to use in memorizing your sequence.

a woman laying on top of a yoga mat with the words i want my yin to be yin

Juliana Larochelle on Instagram: "My Yin Yoga Class Plans are currently on FLASH SALE! What you get: ✨ 10 written out 60 & 75 min yin yoga sequences (They come with a demo video so you can a visual for the sequence) ✨ 10 written out themes. The themes include 8 quotes or short passages to read throughout class. 💜 BONUS: Grounding/Tune in Script 💜 BONUS: Savasana Muscle Relaxation Script 💜 BONUS: Close class Script 💜 BONUS: Yin yoga playlist 💜 BONUS: 60-minute practice along yin yoga…

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