Many experts have said that the Seventh Day Adventist food beliefs and diet approach are one of the healthiest diet options available. Those that follow this faith are said to follow a lifestyle, which includes a good diet, exercise and spirituality. A good diet according to followers of the Seventh Day Adventist involves eating a vegetarian diet, which incorporates, vegetables, fruits, whole grains, nuts and legumes. @sdadiet | seventhdayadventistdiet.com
78