When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Accountability may feel like a tough pill to swallow, but it's the first step towards growth and positive change. Embrace the discomfort and acknowledge how your actions impact others. Only then can you truly begin to heal and become a better version of yourself. 💪 #Accountability #PersonalGrowth #positivechange
Who do you know that will hold you accountable if you asked them? 🤔 We all need accountability when it comes to reaching our health and fitness goals. When you make a commitment to someone you respect, you're increasing your odds of follow-through, especially when you may not want to. 💪 Maybe you can ask them to check in on your progress daily or weekly. Identify who or what is holding you accountable to a new habit or goal.
Consider this:
* You have a 65% chance of completing a goal if you commit to someone.
* That number jumps to 95% when you have ongoing check-ins with an accountability coach❣️
Tomi DaGreat on Instagram: “Let it simmer for a minute folks. End 2018 with a bang. Leave the foolishness behind. #accountability #pause #reflect #dobetter #levelup…”
