African recipes nigerian food
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48 · 25 minutes · Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.
Ingredients
Produce
- • 1 Plantain, Green
Liquids
- • 1/4 cup Water
Other
- • 1 Yuca root (cassava)
Linda Jenkins saved to Food, Food, Fooooood
41 · 50 minutes · Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection. It is so versatile and is amazing with so many different dishes!
Ingredients
Meat
- • 1 lb Beef
Produce
- • 1 Habanero pepper
- • 1 Onion
- • 3 Plum tomatoes
- • 1 Red bell pepper
- • 1/2 tsp Thyme
Canned Goods
- • 1/2 cup Beef stock/broth
- • 1 tbsp Bouillon powder
Baking & Spices
- • 1 1/2 tsp Black pepper
- • 1/2 tsp Salt
- • 1 Salt
Oils & Vinegars
- • 1/2 cup Olive oil
Frozen
- • 1/2 tsp Curry
Liquids
- • 1 1/2 cups Water
Beatrice Worway saved to African food
55 · 30 minutes · Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with 'Efo Shoko' (Lagos spinach) or 'Efo Tete' (African spinach). Who knew spinach could taste so good?
Ingredients
Meat
- • 12 oz Meat, cooked
Seafood
- • 2 tsp Crayfish, ground
Produce
- • 1 Habanero pepper
- • 2 cups Mushrooms
- • 1 Onion
- • 2 Plum tomatoes
- • 1 Red bell pepper
- • 8 cups Spinach
Canned Goods
- • 2 tsp Bouillon powder
- • 1/4 cup Water or stock
Baking & Spices
- • 1 tsp Black pepper
- • 2 tsp Cayenne pepper
- • 1 tsp Pepper flakes
- • 1 tsp Salt
Oils & Vinegars
- • 1/2 cup Palm oil
George Biggs saved to good food
20 · 55 minutes · Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!
Ingredients
Meat
- • 2 lbs Chicken thighs
Produce
- • 1 Habanero pepper
- • 1 Onion
- • 1 Red bell pepper
- • 1/2 tsp Thyme
- • 3 Tomatoes
Canned Goods
- • 1 tsp Bouillon powder
- • 1 cup Chicken stock
Baking & Spices
- • 1/2 tsp Black pepper
- • 1/2 tsp Curry powder
- • 1/2 tsp Salt
- • 1 Salt and black pepper
Oils & Vinegars
- • 1/2 cup Olive oil
Shamika Jackson saved to Eat
55 · 30 minutes · West African Spinach Stew is a mouthwatering, savory stew made with spinach and oh so flavorful! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #lowcarblove #ketolifestyle #lowcarblifestyle #ketoliving #ketodiet #africanfood #nigerianfood #lchf #paleo #glutenfree #sugarfree #healthy | LowCarbAfrica.com
Ingredients
Meat
- • 12 oz Meat, cooked
Seafood
- • 2 tsp Crayfish, ground
Produce
- • 1 Habanero pepper
- • 2 cups Mushrooms
- • 1 Onion
- • 2 Plum tomatoes
- • 1 Red bell pepper
- • 8 cups Spinach
Canned Goods
- • 2 tsp Bouillon powder
- • 1/4 cup Water or stock
Baking & Spices
- • 1 tsp Black pepper
- • 2 tsp Cayenne pepper
- • 1 tsp Pepper flakes
- • 1 tsp Salt
Oils & Vinegars
- • 1/2 cup Palm oil
Nov 14, 2021 - This Pin was discovered by HungryMe. Discover (and save!) your own Pins on Pinterest
Emilda Mulowa saved to African cooking
I have put together the list of 10 best Nigerian food you should try and which I can’t live without. Apart from the rich Nigerian culture, Nigeria is blessed with different types of delicious dishes that are affordable, hearty and requires the most basic kitchen staple ingredients.
Courtney Baugh saved to summer food
5 · 40 minutes · Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish. | all-thats-jas.com | #glutenfree #vegan #vegetarian #sidedish #recipe #recipes #jollof #nigerian #flavorfuldishes #homemade #easy #WestAfrica #spices #goodfood #ethnicfood #dinner
Ingredients
Produce
- • 2 Bay leaves
- • 2 Garlic cloves
- • 1/4 tsp Ginger, ground
- • 1 Onion
- • 1 Red bell pepper, medium
- • 1 tsp Thyme, dried
- • 2 Tomatoes, medium
Canned Goods
- • 1 tbsp Tomato paste
Pasta & Grains
- • 2 cups Rice
Baking & Spices
- • 1 tbsp Cayenne
- • 1/2 tsp Curry powder
- • 1 tbsp Paprika, smoked
- • 1 tsp Salt
Oils & Vinegars
- • 1/4 cup Oil
Liquids
- • 2 cups Water
Sasha saved to Food wonderful food
13 · 40 minutes · Nigerian Fish Stew is a flavorful and appetizing African fish stew made with tilapia fish and cooked in a spicy fragrant combination of tomatoes and peppers. It truly is incredibly delicious!
Ingredients
Seafood
- • 1 lb Tilapia fish
Produce
- • 1 Bell pepper
- • 1 Habanero pepper
- • 1 Onion
- • 1/2 tsp Thyme
- • 3 Tomatoes
Canned Goods
- • 1 tbsp Bouillon powder
Baking & Spices
- • 1 tsp Black pepper
- • 1 tsp Salt
Oils & Vinegars
- • 1/2 cup Olive oil
Liquids
- • 1/2 cup Stock/water
MORGAN STRAUSER saved to Fish Stew
Kenyan beef curry is a popular Kenyan meat dish that usually graces the dinner tables of many homes. This tasty Kenyan traditional dish consists of bite-sized pieces of meat marinated in a stew made with plenty of tomatoes, onions, garlic, hot peppers and fresh curry leaves or powder. Traditionally the meat used is usually is beef but lamb, mutton, or chicken are great too. Prep time: 15 minutes Cook time: 60 minutes Servings: 4 Ingredients 1. 4 cups of water. 2. 2 pounds of sliced sirloin…
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