Food week 3: Delay your decision by 20 minutes? [Over Christmas especially] Over the last few days I've covered a few 'tactics' you might use with regards to your eating (and drinking) over the Christmas period. As always, this isn't about ruining your fun. It's about making it more fun, if anything. Just a much upside (or close enough, at least). A fraction of the accompanying downside. Getting you to January thinking both "I had a great time".............. And "I actually feel better no
