Art therapy doodles

Hi! Today I am going to be creating a self care bullet journal page. Life can be stressful so I decided to create some self care doodles to remind me of self care activities. If you want to try these self care bullet journal doodles, I have included a full doodle tutorial and free printable self care stickers to help you get started!

#doodle #doodles #doodleart #happy #bulletjournal #thingsthatmakemehappy #happydoodle

Bullet journal ideas, journaling, art, art therapy

Doodling is often incorporated into art therapy, allowing it's users to slow down, focus & de-stress

Colorful doodle

The Art Therapist’s Guide to Social Media is now available for pre-order!

A blog about using a simple doodle for relaxation written by a therapist providing Art Therapy in San Diego. To learn more visit the ad-free, website. #arttherapysandiego #sandiegoarttherapy #therapysanmarcos #stressreduction #anxiety #doodle

Here’s my archive of free worksheets for you to scribble, write and doodle on. When I have a new one I usually post them on a Friday on Linkedin and they have been really popular so far. You …

Download this Free Vector about Young person with hobbies and interests illustrated, and discover more than 15 Million Professional Graphic Resources on Freepik

Uyen on Instagram: "What do you love? . . . . . #art #artjournal #mindfulness #healingart #painting #drawing #therapy #therapuetic #notebooktherapy #artist #artistsoninstagram #instaart #creative #artlovers #healing #arttherapy #selfcare #selflove #mentalhealth #journalinspiration #colors #artexercise #mindful #inthemoment #heal #loveyourself #journal #love"

#art #journal #sketchbook #draw #paint #marker #sharpie #lines #mixedmedia #doodle #artjournal #sketch #moleskine #create #inspo #drawing #pattern #watercolor #trying #therapy #intuitive #automaticdrawing #anxiety #arttherapy

Mandala, mandala pattern, mandala art, moodboard, positivity, art therapy, meditative, room decor

the dooodle station | Refresh yourself with this beautiful doodle on this weekend and get de-stressed!! . . . #doodles #colorfulart #zentangles #doodleoftheday... | Instagram

Beautiful drawing with Zentangle pattern ✨❤️ #cr_tamaramichael #reelsviral #paintingtut #drawerslide #acrylicpainting #sketchbook #paint #drawinglessons...