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Assertiveness

Discover Pinterest’s 10 best ideas and inspiration for Assertiveness. Get inspired and try out new things.
An “I” message or “I” statement is a style of communication that focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener. For example, a person might say to his or her partner, “I feel abandoned and worried when you consistently come home late without calling” instead of demanding, “Why are you never home on time?”

An “I” message or “I” statement is a style of communication that focuses on the feelings or beliefs of the speaker rather than thoughts and characteristics that the speaker attributes to the listener. For example, a person might say to his or her partner, “I feel abandoned and worried when you consistently come home late …

Takes courage to say "No" sometimes ! Ok here goes...NO!!!!

Ways to say No inspiration One of the ways that we get ourselves into trouble is that we commit to too many things. We fail to say one magic word "NO". We say that we will do things that we know we don't want to do, or that we already have too much on our plate. The problem with always saying "Yes" can be unhealthy. First, the end result is feeling completely overwhelmed, stressed and tired. There is simply a point in everyone's life when enough is enough, a point that can really hurt our…