Autonomic nervous system

Our nervous system functions are essential because it affects how we are physically and emotionally and how quickly we can bring ourselves back into balance after a shock or a triggering event.

Autonomic nervous system (ANS) dysfunction, or dysautonomia, can play a role in post-concussion syndrome. The ANS controls many unconscious and involuntary functions in the body such as breathing and heart rate. People with ANS dysfunction may experience anxiety, depression, irregular heart rate, increased sweating, and exercise intolerance. Some therapy options for ANS dysfunction are vestibular rehabilitation therapy (VRT), biofeedback therapy, and graduated exercise therapy. We also…

Your autonomic nervous system is a network of nerves that handle unconscious tasks like heartbeat and breathing. It’s a key part of your body’s survival processes.

Our autonomic nervous system defines how we live our lives. Based on our ANS assessments, we choose to approach or to avoid, to proceed or to withdraw.

The Autistic and ADHD nervous system is often rigid and dysregulated. Click here to learn about it and how to become more flexible.

Objective 1: Describe the problems psychology must face as a young science As long as psychology has been around, people have questioned whether or not...