Avocado fruit smoothie

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Did you know that avocados have nearly 20 essential vitamins and minerals? Avocados are a nutrient dense food that have only 50 calories per 1 oz serving. They also act as a “nutrient booster” by helping the body to better absorb nutrients from the foods that are eaten with the fruit. Avocados assist with immunity, … Minions, Chocolate Smoothie Recipes, Apricot Smoothie, Easy Smoothie, Avocado Chocolate, Delicious Clean Eating, Unhealthy Snacks, Happiness Is Homemade, Yummy Smoothie Recipes

Did you know that avocados have nearly 20 essential vitamins and minerals? Avocados are a nutrient dense food that have only 50 calories per 1 oz serving. They also act as a “nutrient booster” by helping the body to better absorb nutrients from the foods that are eaten with the fruit. Avocados assist with immunity, …

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Are you an avocado addict, like me? I'm drawn to avocado recipes like a magnet. Follow Ms. Toody Goo Shoes's board All Avocado on Pinterest. I remember when people used to say, "Don't eat avocados...they're fattening!" Well, yeah, they've got fat, but it's the good fat -- the mono-unsaturated one -- not the evil fat. In fact, it's the kind of fat that can actually prevent weight gain. Yup. You read that right. Now, you can't go and eat five avocados at a time... they are high in calories, so…