Ayurveda aesthetic

A Nutrition Consultant shares 20 anti-inflammatory recipes to help you ward off illness, improve your longevity, and feel your best.

Abhyanga massage is a popular Ayurvedic practice often paired with a cleanse, prescribed for the purpose of moving lymphatic fluid. It is the perfect self-care ritual for anointing and nourishing the entire body. Massaging with warm oil stabilizes and relaxes the mind, alleviates parched sk

Here we’ll discuss a Pitta Kapha pacifying diet along with a sample menu and Ayurveda approved recipes for Pitta-Kapha individuals. Pitta dominated Pitta Kapha prakriti (Pitta Kapha body type) has a unique advantage. If the two doshas work complementary to each other and remain in balance, then they have a good metabolism. Don’t know your …

The experience at YO1 Wellness Resort in the Catskills was just what this writer needed to fill her cup of self-love and inner balance.

Kapha energy is cold, smooth, dull, oily, dense, soft, liquid, cloudy and hard. Kapha governs stability and structure.

when they say india is the country of snake charmers throw this 10 things to their mouth. we have reach to moon and back but still people feel that we have only snake charmers, we have third larges…

Ayurveda Lifestyle.

Ayurveda, the ancient Indian system of holistic medicine, views each day as governed by natural rhythms that influence our mind and body. According to this wisdom, aligning our daily routines with the cycles of nature can enhance well-being, balance energy, and promote longevity. At the core of this approach lies the Ayurvedic Clock, which divides […]

Ayurveda is considered to be the oldest science about life. Ayurveda is a sanskrit term made up of the words of Ayu and Veda. Ayu means life or life principle and Veda means knowledge. Ayurveda can be translated in different ways but is most of ten known as the knowledge of life, the science of longevity or the art of living.

Ayurveda teaches us respect for 🍁 nature, appreciation of life and it helps us to love and empower ourselves in deep and meaningful ways. It is holistic medicine and all the life giving daily lifestyle practices around it **at its best. Ayurveda + Abhyanga (the act of loving oneself through daily body oiling + self massage) is ritual medicine. It’s a prayer, invocation, sound, smell, 🌱 herbs, transformation and intention to to name just a few of its healing powers. 🫶🏽 These are wonderful…

Ayurveda: Ancient Healing Miracles for Today’s Health Challenges A holistic approach to health and wellness that has been practiced for thousands of years. https://specstories.substack.com/p/ayurveda-ancient-healing-miracles #life #meditation #mindfulness #yoga #ayurveda #health #wellness