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Ayurveda

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6 Ayurvedic Dinner Recipes From Ayurveda Pros | Well+Good

These six Ayurvedic dinner recipes help balance the body and mind and improve digestion, according to Ayurveda pros.

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Vata-Pacifying Foods

Vata is cool, dry, rough and light, so eating foods that neutralize these qualities—foods that are warm, moist, oily, smooth, and nourishing—can help to balance excess vata.

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Arogya Ayurvedic Health - What is Ayurveda?

NOTE: Before conducting Ayurvedic consultations, please download, sign and print the waiver agreement (click here) and bring it with you Please contact Rodney Lingham (Durga Das) - Arogya Ayurvedic Health directly - idl@snap.net.nz for more informationAyu

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Pitta Dosha | Ayurveda Doshas | Ayurvedic Body Types | Ayurveda Lifestyle

What is Ayurveda? Ayurveda is a traditional, holistic healing modality, which originates in India, and can be traced all the way back to 6000 BC. In Sanskrit (old Indo-Aryan language), Ayurveda translates to "The Science of Life". Balance between the body, mind and soul is the foundation of ayurvedic medicine. Accordin

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Ayurvedic Body Type Quiz: Are you a Pitta, Vata, or Kapha Dosha?

Did you know that our bodies are all a unique combination of each of the 3 Doshas (body types)? Take this Ayurvedic body type quiz to determine your type. An imbalance of the doshas is what results in illness. To sustain an equilibrium, medieval Ayurvedic medical texts bear down on the importance of a proper […]

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Ayurvedic Meal Planning Made Easy

The first thing that most people encounter when they learn about Ayurveda is the dosha questionnaire. Every website seems to have one (including mine!). While ...

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Vata-Pacifying Foods

Vata is cool, dry, rough and light, so eating foods that neutralize these qualities—foods that are warm, moist, oily, smooth, and nourishing—can help to balance excess vata.

More information...

Ayurveda Doshas

Learn to control and calm your thoughts and mind with Ayurveda + yoga principles.

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