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Ayurveda

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The Ultimate Ayurveda Lifestyle & Daily Routines! Nine Simple Daily Routines and Habits for Perfect Health & Optimal Well-Being!! Live Your Best Life! Ayurveda Lifestyle!

The Ultimate Ayurveda Lifestyle & Daily Routines! Nine Simple Daily Routines and Habits for Perfect Health & Optimal Well-Being!! Live Your Best Life! Ayurveda Lifestyle!

A person whose constitution is primarily Pitta will have physical and mental qualities that represent the basic qualities of Fire and Water. People with balanced Pitta are normally very clever, polite, brave, friendly and intelligent. They also tend to be great public speakers, managers and leaders. Individuals with strong Pitta constitution are rapid learners with a strong desire to absorb new skills and ideas, which sometimes can make them more judgemental or frustrated with others.

A person whose constitution is primarily Pitta will have physical and mental qualities that represent the basic qualities of Fire and Water. People with balanced Pitta are normally very clever, polite, brave, friendly and intelligent. They also tend to be great public speakers, managers and leaders. Individuals with strong Pitta constitution are rapid learners with a strong desire to absorb new skills and ideas, which sometimes can make them more judgemental or frustrated with others.

winter is vata and kapha dosha season. ayurveda says we need to create warmth and grounding in the body. this ayurvedic guide to winter will help you balance the doshas as the seasons change.

whether you live in a winter wonderland like i do in colorado or the seasons have barely changes, it is officially winter! it snowed for the first time this morning (which YIKES colorado, december 10th is like two months too late) and it finally put me in the winter mood. if i’m honest. winter is n

Learn the basics of Ayurveda and see how it can apply to your health and wellbeing and also learn how to make vegan Mac-and-cheese #healthy #ayurveda #wellbeing #mindfulness

fall is vata season! learn what vata, kapha and pitta dosha need to thrive during autumn in this ayurveda guide. #ayurveda #authumnayurveda #fallayurveda #seasonalayurveda

fall is vata season vata is light, cool, dry and windy, which are the trademarks of fall. the leaves get crispy and fall off, the air gets colder, the wind picks up, and the first hints of snow and cooler weather start. i am a kapha constitution, and i have a love hate relationship with fall. summ

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