Ayurvedic massage

Experience the ancient healing practice of Ayurvedic massage to relax your mind and body. Discover top techniques and benefits of Ayurvedic massage for ultimate rejuvenation.
Ayurvedic Self-Massage: (Abhyanga) - Vital Veda Mindfulness, Holistic Healing, Ayurveda, Yoga, Ayurvedic Healing, Ayurvedic Massage, Ayurveda Life, Ayurvedic Oil, Ayurveda Vata

New Audio Version: LISTEN 🎧 to an audio Self-Abhyanga Guide (on Insight Timer) Express self-love and self-respect by lovingly anointing yourself from head to toe with warm oil. This practice is called Abhyanga. A daily Abhyanga practice restores the balance of all biological agents in and enhances well-being and longevity. Abhyanga especially enhances lymphatic drainage, blood circulation, feeds […]

Wendy Huerta