Ayurvedic medicine

Ayurveda, a traditional system of medicine, uses natural herbs and plants to promote overall health and well-being. Here are some of the top Ayurvedic herbs that can help boost your immunity, support digestion, reduce inflammation, and promote relaxation: Turmeric, Triphala, Brahmi, Neem, Tulsi, Guduchi, and Shatavari. Incorporating these herbs into your daily routine can be a great way to enhance your overall health and improve your quality of life.

These days a lot of people are cottoning onto Ayurvedic Medicine for Sex to crank up their libido and sexual performance so that they can have a holistic and jaunty sex life. But it is extremely im…

Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.

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Most powerful adaptogenic herbs of ashwagandha, tulsi and more are illustrated in this infographic, which ensure stress relief, mental wellbeing.

Herbal-infused oil and vinegar can add a little extra something to your salads, giving them an extra hit of flavor as well as a nutrient boost.

Ayurvedic massage (sometimes called Abhyanga), part of traditional Ayurvedic medicine, helps balance in the body and may lead to improved overall well-being.