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Backstroke swimming
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Backstroke Technique and Training Tips For this report I am borrowing upon the experience of a good friend, Coach Dick Hannula of Tacoma Swim Club and Wilson High School as well as upon my own experience teaching the fundamentals of this stroke. Most Important things to remember: 1. Head and Body position 2. Hip and Shoulder Rotation 3. Timing of arms/legs/rotation 4. Relaxation Head and Body Position. Backstroke, like freestyle is a "long axis" stroke. What coaches are looking for here is a…
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Backstroke swimming technique made easy for those that need a simple breakdown... #backstroke #backstrokeswimming #backstrokedrills #backstroketechnique #backstrokekick
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Today we’re going to break down step-by-step and show you how to master your backstroke technique. This is the only guide you'll ever need.
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Illustration about Set with athlete woman swimming backstroke stroke on various different poses training. Illustration of goggles, body, athlete - 70150386
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Whether you want to learn how to swim for competition, exercise, or safety, it’s best to learn several different swimming strokes as each offer different advantages in different situations. The different types of swimming styles and strokes mainly include the … Read More The post 8 Different Swimming Styles and Strokes appeared first on Swim Jim.
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Sky View's Megan Brimhall competes in the 100 yard backstroke during the 4A State Swim meet in Provo, Utah. Click through to see a photo gallery of the 4A State Swimming Championships. (Photo by John Zsiray)
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Backstroke is my forte
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Learning how to do the backstroke perfectly is a simple matter of practicing your form. Learning a few related skills like how to turn and how to stay headed in a straight line can also help greatly. With a little practice, you'll be able...
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Six traits that will help you surmount the challenges of a diversity-starved workplace.
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Finding an area of your stroke to correct is the best way to improve. Here are the most common mistakes swimmers make in backstroke, as...
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U.S. Masters Swimming 🏊🏼🏊♀️🏊🏿♀️🏊🏾♂️🏊🏻🏊🏼♀️ on Instagram: "🤯 Knowledge bomb: Backstrokers used to do breaststroke kick. 😲 Here’s what else you need to know to swim modern-day backstroke. 👀 #mastersswimming #usms #swimtips #swimtechnique #swimtraining #swimcoach"
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Whether you love to race backstroke at your local Masters meet or use it to recover in your IM events, here are some helpful dryland tips to get more out of the stroke.
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The Backstroke Kick – Swimming Technique
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Ryan Lochte Backstroke
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Swimming faster backstroke is all about balancing technique, speed and power with a killer race strategy. Learn our top training tips to improve your backstroke tempo, speed and efficiency, shave off extra seconds and achieve a new personal best time. Plus, try our go-to backstroke challenge workout to put your stroke to the test!
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Check out my comprehensive guide to the 4 types of swimming strokes - freestyle, breaststroke, backstroke, and butterfly, and the unique techniques of each stroke.
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Illustration about Illustration: young woman swimming in a pool - Backstroke style. Illustration of training, bubbles, swimming - 6588093
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