Best way to eat kale

An easy and delicious preparation of kale to win over the reluctant dark greens people in your life!

Kale is one of the 10 best foods for women's health. Discover the benefits of kale, why it's consider a libido-boosting and key to fighting aging.

This Simple Kale Salad is made with fresh, hearty kale, Parmesan cheese, toasted almonds, dried cranberries, and a fresh lemon balsamic dressing. Add this simple side dish to your quick and easy food ideas for lunch!

Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes!

The best way to save money is to cook what's in season. Choosing vegetables during their in season time is a lot less expensive and saves you tons of money. Also, the best way to

This simple and vibrant kale salad will become your go-to! Juicy lemon, salty Parmesan, and a touch of garlic cover the tender leaves for a refreshing, flavor-packed bite.

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Toss finely chopped kale in a vibrant lemon caesar dressing

Sauteed kale and mushrooms are a quick and healthy vegetable side dish. Discover the best recipe for sauteed kale and mushrooms.

This Easy Kale Salad will quickly become your new go-to salad. The intense combination of flavors will make you want to enjoy it over and over again. Made with tenderly massaged kale, crunchy pistachios, salt, creamy parmesan cheese, and sweet, plump golden raisins. Masterly finished with a freshly whisked bold lemon dressing that ties it all together.

You know kale is good for you but you dread it's bitter taste...us too. So we came up with this quick solution on how to make kale taste better.

This sauteed kale recipe is fresh greens cooked with butter, garlic and onions until tender, then topped with fresh herbs.

This massaged kale apple salad recipe brings together apples, parmesan, and walnuts for a nourishing, simple, and dietitian-approved meal. Enjoy this kale salad on its own as a main dish, or as a side salad.

Garlic Butter Kale Rice is a great side that pairs rice with loads of kale - except you’d never know it! So tasty you’ll be eating it straight out of the pot.

A quick method for cooking kale in a hot skillet with olive oil and garlic until tender with crispy patches. Finish with a pinch of chili flakes and big squeeze of lemon.

Say hello to your new favourite kale recipe - it's time to think beyond a salad!! There's an enormous amount of kale hidden in amongst all that buttery, garlicky rice.... This is a terrific two-in-one side dish that will pair with almost anything and keeps for days!

Kale is a delicious and nutritious side dish that is easy to make and packed full of vitamins! Sautéed Kale is tasty and done in no time!

Add kale to your falafel to make them green, healthier and more nutritious. For these falafel we're using canned chickpeas and pan-frying them in the pan.