Bikram yoga poses

Bikram yoga is one of the most popular styles of asana being practiced today. So how come this yoga teacher doesn't recommend it? Find out here.

I Did Bikram Yoga Every Day For 30 Days. Here's What Happened Hero Image

Yoga Room is dedicated to serving the yoga community in Brussels through diverse yoga practices for all levels. Vinyasa, Hatha, Ashtanga, Hot, Meditation, Pre-Natal

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Every Bikram Yoga class lasts 90 minutes. 90 whole, hot, sweaty minutes. That’s a lot of time. So much in fact, that the class length is one of the most common reasons I hear people give for why they don’t practice Bikram Yoga. And I totally understand. Responsibilities, jobs, kids, partners, friends, hobbies, and commutes engulf...

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Combating that stubborn belly fat is something very challenging, isn’t it? Let’s dig deep in the yoga poses you can try for flat stomach

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Improve your overall health and feel productive all day; yoga is essential to create a fitness routine during lockdown. Here is the COMPLETE guide to my yoga routine and poses for beginners.