Blue moon milk

While moon milk may seem like the latest trend, it’s actually an age-old remedy for sleep. With the help of warm milk and calming spices, this blue moon milk recipe is a natural way to help ease your stress and relax your mind to help you get a better night’s sleep. The best part is that it’s so simple to make! In a matter of minutes, you can enjoy a warm glass of milk to help you go to sleep tonight.

Like something out of a fairytale, this Butterfly Pea Milk Tea recipe is a delicious, beautiful drink! Made either hot or cold, ready in 5.

A warm latte-style beverage featuring blue butterfly pea flower powder mixed with almond milk and spices. You'll want to drink it more than once in a blue moon!

This relaxing Blueberry Moon Milk is delicately spiced with cardamom and served over ice for a refreshing drink perfect for those warmer days and nights. And with the addition of the adaptogen ashwagandha, this Iced Moon Milk is filled to the brim with calming and stress-relieving properties, too!

This relaxing blueberry Ashwagandha moon milk recipe is the perfect calming stress-relieving drink, especially for sleep.If you like this recipe, please leave a star rating in the comments section of this post to help other followers in our EYN community!

Add this easy Moon Milk recipe to your night time routine to enjoy soothing adaptogen benefits with this plant-based, clean eating drink recipe featuring Blue Majik and Reishi. #recipe #healthy #healthyrecipes #cleaneating #vegan #vegetarian #adaptogen #naturalwellness

Blue Moon Milk for Clarity & Reflection

This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights! This healthy Mint Blueberry Moon Milk is made doubly blue with the addition of blue butterfly pea flower powder!

What is Moon Milk? + 9 Moon Milk Recipes - MOON and spoon and yum

Create a wonderful blue moon milk that the kids will love before bedtime. Made using Blue Butterfly Pea Flower. Visit our blog to learn how to make it.

This Calming Cardamom Moon Milk is the perfect drink when you're looking to destress and relax. Also ideal right before sleep.

Once in a Blue Moon Milk Recipe | Herbal Academy | This soothing Blue Moon Milk recipe contains chamomile and ashwagandha powder and is naturally colored with butterfly pea flowers.

This Star Wars inspired drink is a real-dairy copycat version of the popular Galaxy's Edge Blue Milk drink! So tasty and 100 percent kid friendly! Enjoy

This moon milk is positively dreamy! A delicious way to help kick you off to deep sleep, there's a traditional, cherry, & honey lavender variation.

How to Make Lavender Blueberry Moon Milk - This delicious, creamy Lavender Blueberry Moon Milk Recipe is so easy to make and drink before drifting off to sleep. It's vegan, paleo, keto, and body ecology diet friendly! This hot herbal drink recipe uses dried edible lavender flowers, almond or coconut milk, and is sweetened with a stevia. No caffeine!

If you frequent food blogs on Instagram, you likely tripped across the recent culinary trend, curiously called moon milk.

Blue Milk recipe: May the Fourth be with you with this easy, delicious, and refreshing Blue Milk recipe.

Get ready for bed with this Goodnight Moon Milk Recipe featuring Blue Majik and Reishi. This anti-inflammatory drink has the adaptogen reishi-known for helping de-stress and re-set sleep cycles.