Book therapy

me: i need therapy also me: reads 5 books at the same time, paints some random stuff, reorganizes shelf for the 10th time most healing combo ever tbh! . . . . . . . . . . . . . . . . . pink annotations, annotated books, quotes, aesthetic, romance, pinterest, bookish, pinterest, girl, coquette , love, fantasy bookd, books, Emily Henry, ve Schwab, love quotes alone with you in the ether, dark academia books, bookish, doodle art, romantasy books, fantasy reader, jhumkas, desi aesthetic…

Rose calloway aesthetic

The Secure Relationship on Instagram: "I get a lot of people interested in studying psychology asking me how I learned attachment theory. This stack of books represents my journey…..each book represents an overall theme I was studying at the time. When I look at these books all together like this, I get butterflies in my stomach. ❤️ ( (the bottom book should say “Dr. Sue Johnson’s EFT work”, but those are at my other office) Beyond the foundational books in the pic are books on somatic…

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Reading therapy

The Book Therapist - The heart, like a hand, sometimes clutches too tightly. Life, with its relentless tides, teaches us that what we hold dearest can also weigh us down. Nick Trenton's 'The Art of Letting Go' isn't a lesson in cold detachment; it's a tender whisper, a soothing balm for the soul that aches for release. It's an invitation to gently unfurl the fingers that grip old hurts, to soften the jaw clenched against unspoken fears, and to breathe into the space where burdens once…

I’m just a book obsessed girl. My idea of a good time is to roam free in a bookstore. Book therapy is a real thing.📚 #booksbooksbooks #bookishgirl #booklover #bookobsessed #bookstagram #bookworm #bookstore #booktherapy

Discover a transformative reading journey w/ books recommended by a therapist, curated to enhance mental health, strengthen your marriage, & boost life satisfaction. These pages hold the key to unlocking well-being, offering valuable insights & practical strategies to navigate challenges. Dive into literature that nurtures your emotional resilience, providing tools to manage stress, anxiety, & depression. Enrich your relationship, foster communication, intimacy, & understanding w/ your…

My favorite self-help books!

✨”The Art of Being Alone” is a book on embracing solitude and finding fulfillment within oneself. The author fearlessly delves into the significance of self-acceptance, advocating for living authentically without societal judgment. It navigates the reader through a transformative journey, guiding them to appreciate solitude, nurture self-love, and be themselves. ✨It encourages readers to convert their alone time into a catalyst for personal growth and skill development. ✨One of its…

These charming books are perfect to read if you're feeling stuck or unsure where to go next in life – especially if you're crazing coziness, simplicity, and a slower pace of life.

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