Buddy workouts

Looking for a fun and challenging workout? This full-body kettlebell circuit is even better when done with a friend! Complete 3 rounds of high-intensity work: 40 seconds on, 20 seconds off , plus 1 minute rest between rounds. Not only will you build muscle and burn calories, but you’ll also enjoy the added motivation from your partner. Save this post, find your workout buddy, and get ready to sweat! #KettlebellCircuit #FullBodyBurn #WorkoutBuddy #HighIntensity #FitnessFun #StrengthTraining

Strengthen your core and bond with your workout buddy with this fun and effective Buddy Ab Workout. These partner exercises are designed to challenge your abs while fostering teamwork and motivation. 💪🏽📈 Ready to support each other on the journey to stronger cores? Grab your workout buddy and start your Buddy Ab Workout today! #flattummy#flatstomachworkout #bellyfatworkout#bellyfatloss #stomachexercises #abworkoutsathome #exercise #exercisesforwomen #exercisefitness…

Grab yourselves a dumbbell and let's go! WORKOUT: • Complete as a circuit! • 30-45 seconds per exercise x 4 rounds. • 1 min rest between rounds Tag your workout buddy and save for later! 🙌 For more workouts check-out our STRNG fitness app! Download & try FREE for 7 days! Link in bio 🔗 #strng #hiit #workout

Grab a partner and a medicine ball and you're ready for this killer ab workout! 👭

Ready to sweat? 🔥 Try this Full-Body Burn & Build workout featuring 5 killer exercises to torch fat, build lean muscle, and get shredded! 💪 Grab your workout buddy (@samanthapattison), push through 3 intense rounds, and take 60-90 seconds to rest between sets. Perfect for home or gym—no excuses, just results! Let’s get lean and stay fit together! 💥 #FullBodyWorkout #BurnAndBuild #StayFit #ShreddedGoals #HomeWorkoutChallenge #DisciplinePaysOff #FitnessJourney #GetLean #MiamiVibes

Join forces for an engaging abdominal workout that adds excitement and inspiration to your training regimen. Begin with seated partner twists, in which you sit back-to-back and pass a medicine ball to each other, working your core with each revolution. Try plank high-fives, in which one partner holds a plank and the other reaches over for a high-five, which tests your stability. Incorporate partner leg lifts, in which one person holds the other's legs as they elevate and lower them to…

Partner Workouts! So fun and easy! See more workouts at www.fiterazzi.com

Might have to create a buddy workout like this. Looks fun.

Buddy up for these 10 partner exercises you can do with a friend; no equipment needed! A FUN, 15-minute bodyweight partner workout.

No shortcuts, just teamwork and determination! Medicine ball partner workout with @jimmy_drew_ & @brock_gradyy Find your accountability buddy and put in the work 💪🏽 #workout #workoutmotivation #fitness #medicineball #medicineballworkout #accountabilitybuddy

If you are a person who needs a workout buddy, then don't be afraid to ask a friend or neighbor.

TONED BOOTY - repeat each exercise 3 times - 45sec ON 10sec OFF • cc: @muscle_sisters

Buddy up for these 10 partner exercises you can do with a friend; no equipment needed! A FUN, 15-minute bodyweight partner workout.

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Buddy up for these 10 partner exercises you can do with a friend; no equipment needed! A FUN, 15-minute bodyweight partner workout.