Can you feel it

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a drawing of a man's head with an elephant in the middle and a speech bubble above it

The Roots of Self-Hatred and Fostering Self-Compassion in the Therapeutic Relationship - http://www.socialworkhelper.com/2015/05/20/roots-self-hatred-fostering-self-compassion-therapeutic-relationship/?Social+Work+Helper

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Meltdowns are often described from an outside perspective, so it can be difficult to know how to describe what it feels like if you’ve never had a meltdown yourself. Even if you have had a meltdown before, it can still be hard to put into words. If you need some help writing the perfect scene (and doing it respectfully), then take a look at this article for some direction!

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an image of a cartoon character holding something in one hand and pointing to it with the other

new and improved version of my old xiuling maker picrew. if you make one, feel free to tag me and show me! i love seeing everyones xiulings. my art tumblr and instagram usernames are @antsinabag. xiulings (pronounced zew-lings) are my own funny lil species. they are genderless aliens that live in outer space, but they can use any pronouns and go by anything you want them to. they have very stubby little arms that they cant use for much of anything, so they use the arm-like appendages that…

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