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Chi gong

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Tai Chi Poses - it seems like nothing but it's really SOMETHING.

Known alternately as "shadowboxing" or "meditation in motion," the traditional Chinese practice of tai chi has become popular in the West because of its many health benefits. This article explores the philosophical origins of tai chi and chi kung and provides two starter exercises.

Questi esercizi di Qigong, dall’esecuzione molto semplice, rappresentano un buon punto di partenza per i principianti, ma anche un allenamento semplice da inserire nell’attività quotidi…

Questi esercizi di Qigong, dall’esecuzione molto semplice, rappresentano un buon punto di partenza per i principianti, ma anche un allenamento semplice da inserire nell’attività quotidi…

El Chi Kung o Qi Gong es una práctica corporal formada por suaves movimientos físicos, ejercicios respiratorios y concentración mental

Qi Gong o Chi Kung es una terapia China practicada por personas de todas las edades, formada por ejercicios respiratorios, físicos y mentales para fortalecer el organismo.

QIGONG, MEDITATIONS, BREATHING, ACUPRESSURE AND HEALING SOUNDS FOR **HIGH BLOOD PRESSURE** --- #kidneys #liver #qigong #bloodpressure #meditation #breathing #acupressure #tcm #chi #chikung

Deficient Kidney Yin and Excess Liver Yang Imbalance In the case of a hypertensive patient, the heart is impacted as a result of an imbalance of Deficient Kidney Yin and Excess Liver Yang. The hypertension manifests from excessive stress and over-thinking, which lead to the Deficient Kidney. As a result the patient craves salty foods. The salty diet creates a rennin imbalance in the kidney, which gives rise to the Deficient Kidney. When the body experiences emotional tension, adrenaline is…