Chronic illness bullet journal

A Hayden on Instagram: “I’m almost back to feeling 100% better after weaning off my SSRI meds. I created this spread after experiencing many of the side effects.…”

My medication tracker in my #bujo #tracker #collection #rx #medicine

Bullet journal pain chart

We spoonies have a tool that can help conquer this overwhelm and help achieve goals: a chronic illness journal, like, our 30-Day Chronic Illness Guided Journal.

***Double tap if your bullet journal makes your life better*** . . My bullet journal has been a lifesaver for both my mental health and chronic illness. What other system of planning and journals allows you to do eloquently create layouts to help you function at your best, learn about your patterns, and actively make adjustments to help you overcome your challenges in real time? . My #spoonie management guide is a necessity in helping me know what to do at every level of functioning. It…

your notebook can also be a fantastic tool to track your life. And that can be really useful with a chronic illness because we have so many extra things to track. In this the third post in the journaling and chronic illness series, I’m taking a look at some of the ways you can use your planner (or journal or notebook) to track your life, chronic illness style.

Are you planning to start a chronic illness bulley journal but not sure where to start? Here is a list of 20 chronic illness bullet journal ideas to help you stay organized all in one place with medical info and appointments, track your chronic pain, symptoms, feelings and much more!✍🏻📓

Chronic illness can be tough to manage, but a bullet journal can be a powerful tool for tracking symptoms, appointments, and medications. This pin features 16 creative bullet journal spread ideas specifically designed to help you navigate your health journey. Discover inspiring layouts for chronic illness journal ideas, bullet journal symptom trackers, medical journal ideas, symptom tracker bullet journals, pain tracker bullet journals, and more. Find the perfect Bujo health setup…

Keeping a chronic illness health journal may give you and your doctors insight into what is causing pain, flares, and making your life a living hell.

Bullet journal pain tracker #bulletjournal #artjournal #artjournaling #artjournalpages #chronicpain #intersticialcyatitis #ic #watercolor

😋 #health_symptoms_tracker, #bujo_symptom_tracker, #chronic_illness_journal, #symptom_tracker_printable, #symptoms_tracker, #symptom_journal, #life_tracker, #printable_habit_tracker, #bullet_journal_work

Symptom tracker

Pain tracker for my bullet journal. Helps track my Ehlers Danlos Syndrome symptoms and could be adjusted for most Chronic health issues.

24 chronic illness journal prompts to inspire and guide your journaling journey.

24 hours log – Chronic Illness Journal Page - 4 different layouts printable Symptoms Tracker: pain , mood , food , activities against pain , notes a Day at-a-glance with hourly log Make it easier to recognize triggers for your pain and mood! INSTANT DOWNLOAD: - 1x pdf file: daily journal page with hourly log 300 dpi - 1x jpg file: daily journal page with hourly log DIN A4 300 dpi The fillable diary page contains: ▷ hourly pain log ▷hourly mood log ▷ space for ▹ food tracker ▹ activities…

Description

These health bullet journal ideas are the perfect way to monitor your wellness goals. Everything from migraines and pain to doctor's appointments and sleep!