Codependency healing

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Jordan Green, LCSW on Instagram: “⁠ As you heal from codependency, you will become more autonomous, more authentic in your interactions, and more confident. You learn to…”

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To make a more conscious effort to break the cycle of codependency in relationships, we must first understand the typical cycle of these often problematic ways to connect. This worksheet identifies the typical steps in the cycle of codependency, allowing individuals to identify what feels familiar, gain insight to their own codependent cycles, and proactively try to make changes when that's the desired outcome.

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