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Complex ptsd

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You attract what you haven’t resolved. When you are overwhelmed by emotion, you react. That reaction helps you to survive, but at the same time, creates persistent patterns that reenact themselves over time. Those patterns of reenactment often have the same emotional content in them as the ones you had when you were young; what has changed are the circumstances and the people around you. Continue reading here: https://rolandbal.com/fight-or-flight-examples/
Trauma of all kinds puts us into the physiology of survival and our nervous systems become very dysregulated. This causes a lot of disorganisation and dysregulation in our HPA axis, which stands for our hypothalamic-pituitary-adrenal axis. This is basically the master controller of our whole endocrine system, which is our hormonal axis. This means... If your nervous system is dysregulated, so are your hormones! Check out The Vibrant Woman Method to learn more ✨
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