Cooking with ghee

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Benefits Of Ghee, Ayurvedic Living, Ghee Benefits, Fruit Health, Tomato Nutrition, Calendula Benefits, Lemon Benefits, Coconut Health Benefits, Benefits Of Coconut Oil

Move over, coconut oil Don't get me wrong, I love my coconut oil. All those healthful medium chain triglycerides for the win, right? But a few months ago, my jar of ghee began to usurp the prized position coconut oil had in my kitchen. I now use ghee as my primary cooking fat. Where I would previously use coconut oil or olive oil for sautéing and baking, I now use ghee. I made the switch primarily due to flavor, but then noticed a welcomed and unexpected shift in a few of my lingering…

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