Cool dance moves

We all know that we shouldn't wear jeans to go to the gym, for a run, or hiking. So it might seem obvious that jeans aren't the best choice for someth

There’s something in the way he moves that makes everyone who watches this instantly want to smile. Meet Sven Otten. He recorded this video to see what he looked like as he danced in much the same way athletes rewatch their performances to improve their game. After he uploaded it to his YouTube account, it quickly caught on

Kizomba is a music genre and an Angolan dance that has become very popular recently pretty much everywhere. There are a lot of articles written about

Did you do the “Nitty Gritty” back in 1964? If so, were you as outrageously energetic as this young fellow is? In 1964, young people were doing a dance called the “Nitty Gritty.” This performance is a video time capsule of sorts showing how much dance styles have changed since the sixties. Bobby Banas is

Everyone can agree on how much of a heartthrob Brad Pitt is, especially in light of his hit movies. Still, a new kind of Brad Pitt video is taking the internet by storm. A video from Pitt’s college days at the University of Missouri back in 1983 has surfaced. It features the famous actor playing

Hello everyone, here is the new Urban Kizomba Lady Style choreography video by Mickaela, and as always we chose the best of the best for our readers.

Swing music gets the feet tapping and the body moving. Check out this awesome performance by these two swing dancing performers if you don’t believe us. There is no dance quite like swing. And to paraphrase that famous song, ‘it don’t mean a thing without it’. Sophie and Thomas put on an awesome performance to

No one expected this to happen when these seniors took the floor. Amazing!

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When it comes to workout routines, finding an activity that is both enjoyable and effective can be a challenge. While traditional exercises like runni