Couples counseling

The idea of how to prepare for your first marriage counseling session or first couples counseling session may seem daunting, especially if you have no idea what to expect. Counseling will help you learn new ways to connect, trust, and support one another. Before you begin, it’s important to start this process with an open mind.

When couples seek marriage counseling or couples therapy, it can seem daunting and expensive. If you are not sure you need outside help, or you are not ready to go to a therapist, there are 6 exercises you can try at home together.

Following the emotional regulation tips are very important for high conflict couples. This article explains how to go about day to day conversations without it triggering into an argument.

Struggling to make your relationship work? Try developing these four habits.

What's someone's breaking point when it comes to their marriage? Here are four heartbreaking signs that a marriage is unfixable, and not even therapy can save it.

In this post, we look at two research-based powerhouses of couples counseling: Emotionally Focused Therapy (EFT) and Gottman Couples Therapy (GCT).

Have you ever felt like your relationship is going through a rough patch? Maybe you and your partner are struggling to communicate effectively, experiencing frequent conflicts, or feeling disconnected from each other. If so, couples counseling could be a helpful option for you to consider! Couples counseling is a form of therapy specifically designed to address the challenges and issues that arise within romantic relationships. Keep reading to learn more about couples therapy!

Couples therapy worksheets are free to therapists working with couples on how to improve their relationships and include worksheets on marital satisfaction, emotional intimacy, partner appreciation, reducing negative cycles and identifying the Four Horsemen in relationships.

Couples counselling questions

Can couples therapy make things worse? is a common question by couples in high conflict relationships looking to improve their marriage. In this comprehensive blog post, we explore the red flags you should definitely avoid when seeking couples counseling and discuss what it is necessary for genuinely healing a marriage. Based on two decades of experience in Imago relationship therapy.

Just what do couples do in couples therapy? It’s a question lots of couples have and not knowing keeps a lot of couples from seeking help. Here’s what you need to know.

Worksheets can be a valuable tool for counseling sessions aimed at helping teenagers navigate the challenges of adolescence. These simple and interactive tools provide a structured format for exploring various topics, allowing teens to reflect on their thoughts and emotions in a safe and supportive environment. From addressing self-esteem issues to enhancing communication skills, worksheets offer an effective way to engage teens and empower them to take an active role in their own personal…

Finding your path in love isn't always clear. In relationships, clarity is key. If you’re feeling uncertain about your future together, know that there are various ways to navigate this journey. Discernment Counseling provides a supportive space for individual reflection. This unique approach allows partners to explore their feelings, navigate complex emotions, and gain valuable insights into their relationship’s direction—whether that means working together or considering a new chapter…

Couples therapy and couples counseling books, exercises, & worksheets.

Here is my confession that I know couples therapy can be helpful because I've been in both chairs. ⠀ Couples therapy is usually sought as relationship intervention, but it can also be a helpful checkpoint to have a guided conversation about the strengths in your partnership, too. Swipe through to read some valuable lessons from couples therapy. 🌿 ⠀⠀⁠⁠⠀ #therapy #relationships #relationshipgoals

Couples therapy can help you and your partner get from relationship rut to #couplegoals. Here’s what you can expect in a typical session, and how to find the right couples therapist for you and your partner.

There’s still a certain stigma about couples who seek relationship counseling. It’s as though therapy is a sign that they don’t love each other anymore, that one or both partners don’t want to be in the relationship anymore, or that they may be a “bad match” or not good at maintaining their relationship. In reality, […]