Crappy Childhood Fairy
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Crappy childhood fairy

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Free Tools - The Crappy Childhood Fairy
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The Daily Practice - The Crappy Childhood Fairy
Powerful techniques to calm CPTSD symptoms, and develop inner calm, mental focus and clear thinking.l earn and try it FREE onlince course: Learn and try it in under an hour.
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The Crappy Childhood Fairy with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my ...
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How Childhood Trauma Leads to LONELINESS - The Crappy Childhood Fairy
Childhood PTSD is, in its essence, an injury to our ability to connect with other people. You may have sensed the injury, but you likely considered it a personal failing. You saw other people easily connecting, and you thought your difficulties were because you were doing something wrong. We now know that abuse and neglect […]
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The Crappy Childhood Fairy
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Crappy Childhood Fairy
Learn to Calm CPTSD Triggers Instantly
When you have Childhood PTSD, there is nothing worse than being in some crucial conversation or some big moment, and some little thing triggers you. And even though you know it’s not worth getting upset about, it happens anyway. Learn what causes this in people who had childhood trauma, and give you some quick tips to calm your triggers almost instantly.
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Tell The Truth
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Why You Keep Playing SMALL - The Crappy Childhood Fairy
You’re not always aware of it when you’re getting trapped in the sticky web of a romantic manipulator. And it takes a while to hit you – usually after you’ve been knocked off the emotional roller coaster you were riding, where you were clinging until the relationship ended.
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Blog - The Crappy Childhood Fairy
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CPTSD Recovery: The ONE WORST Thing You Can Do - The Crappy Childhood Fairy
Feeling Stuck
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Healing From Childhood Neglect
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New Books
Are You Happy
CPTSD Recovery: The ONE WORST Thing You Can Do - The Crappy Childhood Fairy
One of the great things about writing about early trauma, is that I learn from all of you what’s working for you — and what’s not. I get at least a dozen e-mails from subscribers every day, and I read what you post and I learn about those of you who have found success in […]
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The Dark Side of People-Pleasing - The Crappy Childhood Fairy
If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look at is whether you are people-pleasing. People pleasing is the act of changing yourself to make people like you — trying to match their interests and values, flattering them, and […]
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Ten Things You Can Do to Lift Your Mood Right Now - The Crappy Childhood Fairy
You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that -- for a while anyway.
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Clean Up Day
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Why You Keep Playing SMALL - The Crappy Childhood Fairy
You’re not always aware of it when you’re getting trapped in the sticky web of a romantic manipulator. And it takes a while to hit you – usually after you’ve been knocked off the emotional roller coaster you were riding, where you were clinging until the relationship ended.