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Want to celebrate Mental Health Awareness Month at your school? This blog post includes lesson and activity ideas to help kids learn about what mental health is and how they can take care of their minds. This month is a great time to share about the importance of mental health and to work to decrease the stigma surrounding mental illness.
Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.
Activities For Adults With Mental Health Patients!
Looking for engaging ways to support mental health? Discover art therapy, mindfulness exercises, and relaxing hobbies that bring joy and peace. 🧘♀️💖 Whether it’s painting, journaling, or crafting, these activities can enhance well-being and foster a sense of calm. 🌈🖌️ #MentalHealthMatters #Mindfulness #WellnessJourney #SelfCare
Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in…
9 Best Self Care Activities for Mental Health - From Emond
If you’re looking to start your self improvement journey, you can start with these 9 best self care activities for mental health. These activities are fun and enjoyable!
Art Therapy Activities To Develop Self-Awareness – Cheat Sheet For Life
Art therapy activities for self-awareness are the perfect choice for at-home, self-directed therapy. You can make them a part of your self-care practice. These activities will raise your self-aware…
Mindful Play: Fun Activities for Mental Health 🧘♀️🎨
Discover the benefits of mindful play with engaging recreational activities that boost your mental health! Explore creative and fun ways to unwind, relax, and reconnect with yourself. Embrace the joy of play for a healthier mind and happier life! #MentalWellness #SelfCare #Mindfulness #JoyfulLiving
Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.
World Mental Health Day activities for young children. Help young children learn about their wellbeing and mental health with these FREE print and go activities. #mentalhealth #worldmentalhealthday #wellbeingforkids #mentalhealthactivitiesforkids #wolfiesresources
Mental Health Activities for Students: 6 Tips for the Classroom
In this post, you’ll find tips how you as the teacher can recognize mental health issues of your students, as well as what mental health activities you can incorporate in your lessons.
We're celebrating Mental Health Awareness Month with a "spirit week" next week! We're doing themed days with special morning announcements at our morning assembly (with some guest parents in the mental health field!) and recess activities for each themed day. It'll look like this: 🧠 Mindful Monday ➡️ sensory activities (feel an item in a bag and guess what it is) ➡️ mindful art/coloring ➡️ yoga 💬Talk it Out Tuesday ➡️ Feelings bean bag toss (toss it in, share a time when you feel…
Free Online Video - Create Your Own Self Intention Cards
Self care. Expressive mindful art. Managing anxiety. This 20 minute video guides you through a process to make Self Care Intention Cards. This creative project will have you make cards filled with your creativity, thoughts, and reminders to help you when you are in need of a little self care. Watch the video, check out the Pintrest board for added inspiration, and then share your cards and ideas in the Facebook Group!
