These are some of the best beginner cyclist tips to keep you safe while riding on the road or mtb on the single tracks. Beginner biking tips will also help you avoid a cycling injury by being better prepared before going on a road ride. #Road biking #mtb #cycling #biking tips #cycling tips #mtb tips #beginner biking tips #beginner cycling tips
Being saddle sore is not something to just accept. It is not a given. A lot of women labour under the misapprehension that cycling is inherently painful but it needn’t be this way – a saddle mapping session can put an end to that particular pain in the backside. Being saddle sore is markedly different
Starting any type of exercise or fitness program can be really challenging, especially if you’ve been inactive for a while. The first few cycling workouts for beginners can feel like an utter slog, with each
So, what is the average cycling speed for beginners? Here’s the answer for you. Most beginner cyclists ride at an average speed of 10-14 mph on the road. However, those who have been athletes or runners before, have a higher level of endurance. They may be capable of sustaining a speed of 15-18 mph or more.