Dance improvement tips

15 Ways to Practice Dance at Home – Dance Insight

Learn all about some of the best exercises for dancers and dance exercises in this new blog post from the charming dancer!

Improv tips from fit4dancers on instagram

Ballerina is a Darebee home-fitness lower body strength workout that helps you get stronger, faster and more agile.

Eva Jimmerson | Dancer 🇺🇸🇵🇪 on Instagram: "TILT Tuesday! My 5 favorite exercises to improve tilts. Thank you @delaney_train for keeping me strong! Remember! Not every exercise you see on social media will be right for YOUR body. Always focus on maintaining proper alignment and don’t be afraid to modify to make it more accessible for you! #tilts #dancetechnique #strengthtraining #stretchtraining #dancer #dancersofig #joandjax #jjgirl @joandjax @joandjaxontour @rennerdance"

COACH ME on Instagram: "TIPS 💡 Grand Battement Flexibility ⬇️ 👉🏼Leg over barre stretch improves Hip Flexibility for Grand Battements ✅ Hold 2 mins each side ✨Go to @claudiadeanworld page to complete a Key Exercise to improve your Grand Battements strength 👀 All Daily Exercises are available on www.coachme.world 🩰"

The Godfrey Method’s Instagram post: “Looking for straighter knees and longer leg lines? Give this exercise a try! #thegodfreymethod #dance #dancersofinstagram #flexibility”

Get your dance class off on the right foot! This blog post highlights four crucial habits dance teachers should adopt in the first six weeks to inspire success and passion in their students. Discover how to lay a solid foundation for a stellar year, foster creativity, and nurture a love for dance! Perfect for new dance instructors and seasoned veterans alike.

Target Training - Irish Dance | 💥HIGH CLICKS FOR IRISH DANCE💥 One of the best ways to add power and sharpness to your dancing is to improve your flexibility and strength... | Instagram

Dynamic stretches & proven stretches are what need to be focused on when strength is an issue. Schedule a class with me for an evaluation & personalized stretches/exercises to build strength in...

I remember when I first started teaching dance, I would google how to plan a dance lesson. Well look no further because by clicking here you will learn 7 steps to planning a dance class! Free resources are also available!

Meredith | Dance Training on Instagram: "Dancers save this post if you’ve been practicing your pirouettes but are not seeing results! Here’s why dancers should be doing this movement👇🏼 🔑It challenges balance and stability because it forces your feet, glutes, quads and hip muscles to work hard to keep the supporting leg and pelvis stable 🔑It also makes the core work hard to stabilize the spine and pelvis and keep them from moving too much! 💥Dancers need to maintain balance and…

If you're looking to transform your life as a dancer then you need to be following these eight dancer habits! Our lives as dancers are incredibly demanding. From dance rehearsals, technique classes, and our lives in general it can be hard to set a positive routine and good habits to properly care for our minds

Practice your turns with confidence with these tips from Carly Blaney! Click the link below to watch the full video now! #CLIStudios #OnlineDanceClasses #Turns #JazzDance #Dancers #QuickTips #TipsandTricks