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If today feels heavy and too much to handle, remember that that is okay. You are allowed to feel overwhelmed. You are allowed to feel exhausted. You are allowed to feel hopeless. You are allowed to feel. #affirmations #youareallowed #mentalwellness #positivethinking
"You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it." – quote from Maya Angelou on dealing with adversity #quotes #mayaangelou #adversity #defeat #inspirationalquotes
