Different types of mudras

🕉️☯️ theconscioussoul ☯️🕉️ on Instagram: “Mudras are hand gestures during meditation that channel your body’s energy flow. These ancient symbolic seals may hold the key to deepening…”

Teach your students how to practice Mother Earth Gesture Mudra correctly. View step-by-step instructions along with benefits and contraindications at https://www.tummee.com/yoga-poses/mother-earth-gesture (Search "Tummee Mother Earth Gesture Mudra" on Google.) Each finger connects subtly to the elements of nature. Practicing mudras with a sense of intention and awareness can profoundly enhance a yoga practice beyond a physical experience of postures and shapes.

BENGALURU : Mudras are attitudes of energy flow, which link individual pranic force with universal cosmic force. They help deepen awareness and concentration.

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Mudra Chart

Mudras are basically of two types - Asamyukta Hasta (or Asamyuta) (Single Hand Gestures) and Samyukta Hasta (or Samyuta) (Double Hand Gestures) Asamyukta Hasta (read: Uh-sum-yook-tha Husstha) - It is done using a single hand. The Natyashastra mentions 28 Mudras. There are four new Mudras added to this list. These Hand Gestures are a Part of Angika Abhinaya.

Mudras

Kalesvara Mudra is a type of Hasta Mudra or hand gesture/seal. To simplify the meaning of Kalesvara Mudra, let’s divide it into simple words. “Kalesvara”...

Learn more about yoga mudras hands. You know those hand symbols used in yoga class? They're called hand mudras and are super powerful. Check out the different types of mudras with pictures. #yogamudras #mudras #yoga #meditation

8 Yoga Mudras To Overcome Any Ailments : Mudras mean gestures adopted during pranayama and meditation that directs and regulates the flow of energy into our body. Yogic tantras say that these mudra yoga techniques stimulate different areas of the brain. #yoga #yogaposes #yogamudras

mudras - hand yoga Healing

Do you want to learn the techniques and stages of Khechari Mudra? Khechari Mudra practice performed during Kundalini Meditation and makes our immune system strong. There are many health benefits of Khechari Mudra. To know stages in this Mudra visit our visuals. #khecharimudra #meditation #yoga #exercise #omswami #spiritual #religious #kundalinimeditation #meditation