These healthy shrimp tacos have a simple chipotle marinade and a famous creamy cilantro slaw. A great 30 minute meal!
13
Dizzy cook
Discover Pinterest’s best ideas and inspiration for Dizzy cook. Get inspired and try out new things.
203 people searched this
·
Last updated 1mo
This super easy lazy lasagna bake takes all the delicious parts of lasagna without the complication. Easy to meal prep and freeze for dinner!
1
This chicken and brown rice soup is very easy to make and combines fresh herbs with rotisserie chicken for a comforting flavor. Gluten and dairy free, it's the perfect cozy soup. #soup #chickensoup #glutenfree #souprecipes #chickenrecipe
339
Looking for recipes that follow the Heal Your Headache Migraine Diet (HYH) or Johns Hopkins Migraine Diet? These low tyramine, gluten free recipes will reduce food triggers associated with migraine. #migrainediet #migraine #recipes #healyourheadache #glutenfree
1.3k
Following a migraine diet on a busy schedule can be tough. These meals use primarily pantry and fridge staples that make healthy cooking when you don't have a lot of time or groceries easy. Add some of these recipes to your meal plan today!
241
Coffee & Migraine: What you need to know about switching to decaf | #migrainediet #migraine #coffee #decaf
77
A collection of migraine diet dinner recipes that are easy and delicious like wine-free stews and short ribs and pasta with out aged cheese!
3
Meal planning can be tough, especially with a new diet. This blog post contains easy pre-made grocery lists and healthy recipes that will help you plan out weeknight dinners you and your family will love. The best part? Many of these recipes can easily be made gluten-free and dairy-free.
243
You feel it as soon as you open your eyes, and it only worsens when you try stand. You're unsteady, off balance the room around you seems to be spinning. The unpleasant sensation of waking up dizzy affects more people than you think. But what triggers AM dizziness, and more importantly, how can you get rid of it? It turns out it can be caused by everything from a mild case of dehydration to a more serious underlying health issue. Here's what you need to know about the most common culprits —…
2
Top tips for incorporating a migraine elimination diet in your lifestyle as easy as possible. #migrainediet #eliminationdiet #migraines #migraineremedies
5
The most common vestibular migraine symptoms explained. Use this list to help describe your symptoms in your next doctor's appointment and understand the diagnostic criteria for vestibular migraine.
2.7k
Elimination diets aren't forever! Here are 5 tips for reintroducing foods on a migraine elimination diet to discover if you have migraine food triggers and what they might be.
11
Over 20+ recipes for migraine diet breakfast ideas. From toasts and smoothies, to pancakes and hash browns. So many great recipes you can make to heal your headache pain!
597
This warm cinnamon milk is perfect for a caffeine-free drink or a cozy drink before bed. A cozy nightcap drink or a way to wake up without coffee, this cinnamon milk is an easy, caffeine-free recipe that is a great substitute for lattes.
330
Managing Chronic Illness with Self-Care Rituals - The Dizzy Cook
108
A free 5 day meal plan that gives you great recipes for breakfast, lunch, dinner and snacks, as well as a grocery list for a migraine diet! Eat healthy and enjoy food all while lowering your headache days.
55
Cherry Coke Jello ~ Says: Well, as it tuns out, you can substitute Coke or Cherry Coke (or Pepsi) for the water in the standard Jell-O recipe, annnnnnnd….. VOILA!
2.3k
53
Love this Great idea for a snack. This homemade diy recipe is a healthy way to make a chip that can be dipped or part of nachos for dinner. Mediterranean diet friendly, gluten free, and vegan! Perfect protein snack for parties, gatherings, movies, family tv or game times, or holidays.
1.2k
About how The Dizzy Cook website got started, and how the cookbook came to be, as well as opportunities to work together.
12
