Easy high protein meals air fryer

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an air fryer filled with sausage and veggies

This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy lunch or dinner any day of the week! Gluten free, paleo, whole30.

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the air fryer shrimp recipe is easy to make and tastes just as good as it looks

Simple, quick, and ready in 15 minutes, this air fryer shrimp recipe is perfect for busy weeknights or a fast lunch. Healthy and beginner-friendly, this versatile meal suits any dining occasion. Discover this easy air fryer recipe today!

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the cover of skinnyy air fryer ideas for under 40 calories each with text overlay

Today we're going to take about 50 delicious & healthy air fryer recipes you can add to your healthy living journey! All recipes below are under 400 calories per serving, and most are ready in less than 30 minutes!

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an air fryer sausage and peppers in a white bowl with the title above it

This air fryer sausage and peppers recipe is the ideal quick weeknight dinner! It's healthy, gluten-free, sugar-free, Whole30 and low carb (keto)! Beyond that, it's just simply delicious and something that the whole family will love without requiring much prep work. Done in under 30 minutes, this dinner is sure to be a repeat! #airfryersausage #airfryersausageandpeppers #kielbasa #sausagerecipes

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homemade bagels with sesame seeds and an egg in the middle

You can make protein bagels right at home with just 3 simple ingredients. These bagels have 10 grams of protein each and are made with cottage cheese, flour, and baking powder. They come together quickly and can be made in the air fryer or the oven. Great for breakfast or lunch any day of the week! Customize the toppings or even make them gluten-free!

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a plate full of chicken caesar wraps with text overlay that reads easy chicken caesar wraps

Savor the perfect blend of flavors with this Chicken Caesar Wrap, featuring tender chicken breast, crisp lettuce, and parmesan cheese, all enveloped in a soft flour tortilla and enhanced by my homemade Caesar dressing. A truly delightful choice for lunch.

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chicken burgers with lettuce and tomatoes on the side

This is the BEST recipe for juicy Ground Chicken Burgers in the Air Fryer! Perfect for quick meals or meal prep, these chicken patties are made in just 15 minutes with the air fryer Ninja Foodi. Enjoy a high-protein, easy-to-make chicken that is great for easy dinners, lunches, or for a healthy BBQ!

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