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Easy pole tricks
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Pole Dance Studio | Rosenheim 🇩🇪 on Instagram: "An easy choreo that does not require much strength, but goes more into coordinating the tricks in order to get fluid movement. We teach this in Level 2 Tricks & Choreo Level, after around 6 months of Pole Dance. Each level in our studio takes 8 weeks to be completed, after which you can go further in the next level, you can choose to repeat the same one or go lower and repeat the basics. #polechoreo #polestatic #pdstatic #poleclass…
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The sleeping flamingo is a beginner pole move trick which is basically a variation of a sit which imitates a flamingo shape! Whether you can bend outwards on your leg will depend on your back and upper body flexibility.
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Here are some pole dance moves for beginners to learn. Learn the basic pole dancing moves, steps and easy routines with our quick guide for complete beginners.
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