Eating eggs

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Eggs have high levels of choline. Choline is a nutrient that is found in many foods, especially in eggs.  Your brain and nervous system need choline to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body’s cells. You can produce a small amount of choline in your liver, but most of the choline in your body comes from the food that you eat.  #loseweight #loseweightfast #losebellyfat #bellyfat #howtolosebellyfat #eggs #diet

Eggs have high levels of choline. Choline is a nutrient that is found in many foods, especially in eggs. Your brain and nervous system need choline to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body’s cells. You can produce a small amount of choline in your liver, but most of the choline in your body comes from the food that you eat. #loseweight #loseweightfast #losebellyfat #bellyfat #howtolosebellyfat #eggs…

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