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Creative Egg RecipesHard Boiled Eggs DietEgg FactsEgg Nutrition FactsThe Egg DietJust EggThe Boiled Egg DietEgg NutritionFat Burning FoodWHAT HAPPENS TO YOUR BODY WITH 2 EGGS PER DAY?Eggs have high levels of choline. Choline is a nutrient that is found in many foods, especially in eggs. Your brain and nervous system need choline to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body’s cells. You can produce a small amount of choline in your liver, but most of the choline in your body comes from the food that you eat. #loseweight #loseweightfast #losebellyfat #bellyfat #howtolosebellyfat #eggs…55
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Benefits Of EggsBenefits Of Eating EggsHealth Benefits Of EggsEgg BenefitsEggs For BreakfastBalanced Meal PlanEating EggsHdl CholesterolRegistered Dietitian Nutritionist7 Reasons You Should Eat Eggs for Breakfast | Livestrong.comThe health benefits of eggs are largely attributed to their impressive nutrition profile, which consists of protein, choline, omega-3 fats and HDL cholesterol.3